FEELING SALTY? 9 signs you are eating too much salt!

FEELING SALTY? 9 signs you are eating too much salt!
  How to understand you eat too much salt? Eating too much salt is very dangerous for your health. How much is too much? We’ll answer this tricky question and show you the 9 clear signs that you need to quit salt immediately. Today, there are around 14,000 uses for...

AVOCADO A DAY KEEPS DOCTORS AWAY!

AVOCADO A DAY KEEPS DOCTORS AWAY!
Avocado is a very versatile fruit. Its creamy flavor goes well with many foods, making it a refreshing and nutritious addition to various recipes. Try adding it to your salads, sandwiches, smoothies, and even dips. Avocados can also be beneficial when used topically, as they have nourishing and moisturizing properties Here are proven health benefits of avocado that are supported by scientific research.

SHRIMP TACO TUESDAY

SHRIMP TACO TUESDAY
Season Shrimp with Cook By Color to taste: Me Myself & Lime • Bell Of The Ball • Habla Habanero • 10 Large Raw Shrimp, peeled • 4 Corn Tortillas Build Taco: 1 cup shredded purple cabbage • ¼ Jalapeño finely minced • 1 tsp Avocado Oil • 3 Garlic cloves finely minced •...

BLACKENED FISH

BLACKENED FISH
Best on a Cast Iron Skillet: 4 fish fillets  Season with Cook By Color: Sassy Me • Bell Of The Ball • Rose Marry Me • Habla Habanero * Garnish with Cook By Color to taste FOLLOW: @iCookByColor

BLACKENED STEAK

BLACKENED STEAK
Season both sides of 2 (2lbs) steak with Cook By Color: Sassy Me • Mushrooming Around • Habla Habanero  to taste • 2 cups root beer (Marinate for 24hrs) 1 tsp garlic powder • ½ tsp ground thyme • ½ tsp file powder • ½ tsp mustard powder • Pan...

GLAZED VEGGIES

GLAZED VEGGIES
Pre-heat oven to 400º & cook for 35 mins • Season with Bell Of The Ball • Sassy Me • Ginger Tease • 3 cups of mixed vegetables • 1 tbsp Habla Habanero Avocado Oil • 2 tsp Habla Habanero Agave • Add a pinch of salt for garnish * Garnish with Cook...

MUSHROOM CREAM SOUP

MUSHROOM CREAM SOUP
Blend 2 cups of cauliflower florets • Season with Cook By Color's ½ tsp Mushrooming Around • * ½ tsp Sassy Me - to taste • 1⅔ cup unsweetened almond milk • 1 tsp onion powder • ½ tsp avocado oil • 1½ cups diced white mushrooms • ½ yellow onion diced.  Pour into...

CAULI-PIZZA

CAULI-PIZZA
For the cauliflower crust: Season with Cook By Color's - ¼ tsp Mushrooming Around • ¼ tsp Bell Of The Ball • ¼ tsp Sassy Me • 1 head of cauliflower • ¼ cup grated Parmesan cheese • ¼ cup shredded Asiago cheese • ½ tsp dried oregano & tsp dried basil • ¼ tsp salt •...

CAULI-BUFFALO WINGS

CAULI-BUFFALO WINGS
Season with Cook By Color's - 1/4 tsp Habla Habanero • 1/4 tsp Bell Of The Ball • 1/4 tsp Sassy Me • 1/4 tsp Mushrooming Around • 1 head of cauliflower • ½ cup Almond Milk • ½ cup water • ¾ cup all-purpose flour • 1 tsp cumin • 1 tbsp butter Mix in bowl •...